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Nemesis Moves

“We all have nemesis moves.” Truer words have never been spoken. A “nemesis move,” as I define it, is a move that somehow evades you, even after multiple attempts. As was said, we all have them! I am not proud of this, but I can make quite the...

Moving Up—Am I Ready?

  This term is coming to a close, and the Aerial Dance instructors are talking with students about moving up to the next level in the next term. There are some students who are just itching to move higher and are thrilled to hear their instructor offer it to...

Spread Your Fabric Wings and Fly!

I took my first Fabric Foundation class Wednesday night. I thought that an activity with “Fabric” in the name would lend itself to a softer sort of aerial art. This is not the case. I would venture to say this is the most challenging, but the most fun,...

It's Worth It!

When I started at Aerial Dance, it was all about pole. Now, you can try three other aerial arts and take a number of fitness classes. As Aerial Dance began to expand, the word “cross-train” became  a part of the instructors’ vocabulary, and we were...

Just Listen!

When you’re in class, you listen to instructors. You listen to the advice of your fellow students. You listen to the advice of the articles you read and the videos you watch.  You listen to a lot–but are you listening to yourself? You might feel pain in...