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Smart Is Sexy

Smart Is Sexy

This past Sunday the Aerial Dance book club met to discuss “Set Boundaries, Find Peace”. If you haven’t yet read this gem, do it! The books for the rest of the year are listed below. If one interests you, join us. Learning is hot. Working on yourself...
Learning to Fly

Learning to Fly

 I remember as a child being so eager to learn, grow, fly… It was as if nothing would hold me back, and I did not care who thought what. A few months ago, I began to grow tired of my own thoughts piercing through my wings, hindering my flight. I was...
Back to the classroom?

Back to the classroom?

At dinner with friends, who are also members at Aerial Dance, when one said “I want to take a class with you”. And that comment gave me pause. It didn’t occur to me that my not teaching regular classes was noticed. That a student would want me to...
A Habit of Trust

A Habit of Trust

“Yeah, right.” Your posture says it all: eyebrows raised, head shaking, laughing in disbelief, exchanging glances with other students as if to say, “Do you see this? Is she serious right now?” The instructor just demonstrated the next move the class is going to do,...
Training with Claudia Renee

Training with Claudia Renee

This past weekend my staff put their lives on hold and spent 10 hours over three days training with Pole Star Claudia Renee. These training are not required and it always humbles me how my staff rearrange their very full lives to learn and grow when these...
A Habit of Trust

Am I Good Enough?

An email I’ll never forget just a few days before my birthday this year: “Aerial Dance wants you!” “Me?! Are you sure? Do you have the right Tessa?! Am I good enough? Why me? Am I ready for this?” After wrapping up our first half of instructor training, I‘m still...
A Habit of Trust

A New Perspective on Safety and Success

We know that safety is a top priority at Aerial Dance.  There are blogs written about it (my favorite one so far is “Is That Drop Safe Bro?”), and we hear about the hours instructors spend training.  What we don’t always hear about is the science and...
Learning to Fly

Baby Steps

Things are finally starting to seem a little better. Physical therapy is starting to help, and I am starting to feel a little bit better each day. I am still not pushing things too far because I do not want to end up right back where I started, but I am starting to do...
Learning to Fly

A Welcoming Workout!

I started out by attending a class with a friend. While I have always admired aerial arts, I thought it would be something unattainable to me. From the moment I walked in, I felt so comfortable and welcomed. The classes are perfectly paced, and I am so proud of my...